$111.00
8 week course – individually met to your specific needs, this is a weekly session. There will be set homework tasks and a Certificate of Completion will be issued at the end of the course.
Week 1
Understanding the Theory of Human Motivation
Week 2
The Foundation of Happiness
Week 3
Creating Safe & Effective Boundaries
Week 4
Meditation
Week 5
Managing Stress In Your Daily Life
Week 6
Mantras & Positive Affirmations
Week 7
Journaling
Week 8
Creating the Life You Wish to Live
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